info085519Jun 1, 20223 minDetoxification is a crucial step in a journey toward health and wellbeing. It's one you can't miss!Toxins are every where... most women are exposed to over 100 toxic chemicals each day. They are in sunscreen, moisturizers, tooth paste,...
info085519Feb 16, 20212 min Journaling is an amazing tool!Journaling is an amazing tool! I like to get that sh*t off my chest and there are a few ways to do it: * Talking to a therapist * Talking...